4 Secret Ways Your Body Tries To Protect You From Burnout
Grind culture wants you to think of your body as an inconvenience. But if your body keeps getting in the way of your schedule, it’s not trying to thwart you- I promise. There’s a reason. There’s something big and scary it’s trying to protect you from: burnout. Here are some signs you might be missing.
Symptoms of Burnout
You’ve seen the word in the headlines of so many news publications: 🔥 BURNOUT 🔥 It sounds like a super scary disease or worse! A character flaw 😧. But what is it? And how do you know if you have it? Here are some common signs.
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