Symptoms of Burnout
Mica Mica

Symptoms of Burnout

You’ve seen the word in the headlines of so many news publications: 🔥 BURNOUT 🔥 It sounds like a super scary disease or worse! A character flaw 😧. But what is it? And how do you know if you have it? Here are some common signs.

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My Story with Burnout
Mica Mica

My Story with Burnout

My passion for helping people recover from burnout is deeply rooted in my own experience with burnout.


Years into my career, my body and mind revolted. I didn’t care about anything, I constantly felt like I was empty inside. I could barely speak, my body hurt all the time. Nothing felt joyful and everything felt like an attack on my nerves.

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